Wrinkles and fine lines on the face are one of the most visible signs of ageing. They’re caused by the breakdown of collagen and elastin in the skin – as we age, our bodies can't produce enough collagen to replenish what has been lost, so the skin begins to lose its strength and elasticity over time.
Other factors can play into lines and wrinkles too, such as:
Environmental factors like extreme weather conditions and pollution can cause fine lines and wrinkles. Environmental conditions that are not salubrious can lead to free radicals attacking the healthy cells of the bodies thereby making visible the signs of aging like fine lines and wrinkles.
Mistreatment of the Skin
Wrinkles may also appear when the skin is mistreated. These may result from harsh activities like washing eyes and squeezing them on the pillow. It would be hard to believe for many of us that there are special pillowcases made from fabrics that prevent fine lines and wrinkles.
If you are stressed all the time, you will notice that your skin will start losing its luster and develop wrinkles and fine lines, irrespective of your age. Therefore, lead a stress-free life (easier said than done!) to avoid damage to your skin. Further, smoking too is bad for your skin. It dehydrates the skin and appears very dry. If you smoke, equip yourself with all the knowledge about disadvantages of smoking as it is a very crucial factor in making your skin look aged.
Sun exposure is the number one cause of wrinkles & fine lines. The best way to combat this is to use SPF every day to protect from sun damage.
Sleep when you don't get enough sleep, the body produces excess cortisol, a hormone that breaks down skin cells. Get enough rest, and you'll produce more HGH (human growth hormone), which helps skin remain thick, more "elastic," and less likely to wrinkle.
Use Serums with Active Ingredients
Serums containing vitamin A/Retinol deeply repair the lower layers of the skin to regenerate collagen and elastin, renew ageing cells and generate new healthy cells. Resulting in less visible fine lines, and plumped skin.
Practise facial massage
Facial massage brings blood to the skin's surface, giving you an instant glow.
The skin under our eyes is very thin and delicate, therefore it can get damaged and wrinkled over time more so than the rest of our face. Also, with aging the tissues around your eyes, including some of the muscles supporting your eyelids, weaken. Normal fat that helps support the eyes can then move into the lower eyelids, causing the lids to appear puffy. Fluid also may accumulate in the space below your eyes, adding to the swelling.
Use a cool compress
Low temperatures enhance blood circulation, encouraging toxins drainage and boosting oxygen and nutrients to the eye area. As a result, metabolism of skin cell regrowth is enhanced, revealing a tightened, brightened and smoothed appearance.
When you don't get enough sleep, the body produces excess cortisol, a hormone that breaks down skin cells. Get enough rest, and you'll produce more HGH (human growth hormone), which helps skin remain thick, more "elastic," and less likely to wrinkle.
Invest in a good eye cream
Using an eye cream rich in Hyaluronic Acid will help to stimulate collagen and keep the skin plumped.